Fried foods and hydrogenated fats, such as margarine, come top the list of foods to avoid. It is also worth remembering that rather than fry your favourite foods, try grilling them. Teens with acne problems are probably already overloaded with excess oil in their sebaceous glands, which ultimately ends up producing a pimple or an acne condition. Olive oil is the oil of choice. Look at most of the people from the Mediterranean areas that don't seem to suffer from acne. This "thin" oil, has no cholesterol or trans-fatty acids.
Dealing with acne can be horribly frustrating. Each year millions of people try to get rid of pimples by buying various acne treatments, however hardly anything seems to work. However, there are natural home acne treatments that work as long as they follow the "golden rule" of treating your skin.
You probably already heard about the 'Acne Free in 3 Days' routine... Eat 10 or more apples each day for 3 days... take an enema, and presto - clear skin. It does work for some, but not all.
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tags: get rid of acne with household products, sodium fusidate cream for acne, how do i get rid of acne on my ass
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