Acne diet what to eat

« ...Caused by changes in the skin structure consisting of a hair follicle and its associated sebaceous (Secreting oily matter) gland, these are commonly referred as pimples, spots or zits....
...Acne is actually a kind of inflammatory skin disorder. For this reason, you should start taking more anti-inflammatory foods and drinks so that your acne condition can be improved. The best source of anti inflammatory elements should include ginger and turmeric. You can try onions too if you can stand it....»
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«...Sounds complicated, all you want to do is clear up your acne. Well all that it means is that people are now looking at natural cures and remedies to deal with their acne problems. Which is very understandable because to young and old, acne can cause widespread problems ranging from the physical to the mental and the emotional. A person with this condition can become self-conscious, introverted and shy away from social situations. It can also have an affect on things like job interviews, exam performance, holidays - you name it, whenever the a person with this condition needs to engage with others, there can be problem....»
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